How to Get Rid of Vaginal Odor Without Making Use of OTC Creams and Lotions?

How to handle this awkward issue which is not easy to discuss openly with others? Are there any natural remedies which actually work to eliminate vagina smell permanently?

Here are some simple tips to help you eliminate the odor coming from your private parts. These tips work to restore the natural vaginal pH balance:

* do not try to over-wash the vagina in the hope that it will make the smell disappear. Washing the vagina more than 2-3 times a day can actually worsen the smell instead of treating it. Over washing damages the delicate tissues of the vagina and strips it of its natural lubrication resulting in dryness and increased odor. Hence washing the vagina with plain water twice a day is sufficient to keep infections at bay.

* replace all your synthetic panties with pure cotton panties. Synthetic fabrics do not absorb and provide a perfect moist,warm environment for the odor causing bacteria to thrive and multiply.

* if you are prone to sweating in the genital area make use of thin panty liners to absorb the sweat and keep the vagina dry. You can also make use of corn starch based powder to absorb excessive sweat.

* When you use the restroom wipe your vagina using a different sheet of toilet paper than the one used to wipe your bottom with. Always wipe from front to back and ensure to dry yourself completely.

* Drink fresh juices which contain antioxidants such as cranberry juice, apple juice, and prune juice. These juices help to restore the natural vaginal pH balance very fast.

If you are serious about figuring out how to get rid of vaginal odor naturally you must include yogurt in your plan of treatment. Yogurt contains live, active cultures which is the same as the good bacteria that live in your system and can help fight off bad and odor causing bacteria and boost your immune system. Consuming 3-4 cups of plain pro-biotic yogurt will help you stay away from whole lot of bacterial infections. For vagina smell treatment it can be used for direct vaginal application also.

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